manager March 1, 2016 No Comments

Mindfulness & Leadership – Examine Mindfulness as a way to fine tune your leadership style

Mindfulness is fast becoming the most popular method to alleviate anxiety, stress and even depression. It helps to make you feel more fully alive and focused.

Mindful or Awareness­ based Leadership is the conscious, intentional process of stepping back, paying attention within ourselves and outside of ourselves, to lead forward with greater authenticity, purpose and contribution. This value ­creating practice engages deeper examination, higher­ order logic, rational analysis, profound questioning, deeper listening, higher quality presence, broader perspective, greater openness to diverse thinking and input and ultimately more influential, innovative action.

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